Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552704305 · Data last verified:
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Common questions
How many calories are in Dried Chickpeas?
Dried Chickpeas by Winco has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.
How much protein is in Dried Chickpeas?
Dried Chickpeas contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.
Is Dried Chickpeas a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Dried Chickpeas low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 62.5 g of carbs come from starch and fiber rather than sugar.
Is Dried Chickpeas low in sodium?
Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dried Chickpeas a good source of fiber?
It provides 23.2 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.
Why does Dried Chickpeas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.2 g), protein (19.6 g). Overall that places it in band A.
How much Dried Chickpeas is 100 calories?
About 35 g of Dried Chickpeas equals 100 kcal.
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