Other · Nutrition facts

Bulkie Rolls

295 kcal per 100 g, with 11.5 g protein, 52.5 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (61 g)
Good proteinIron rich
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Bulkie RollsNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
11.5 g
Protein
16% of calories
52.5 g
Carbs
72% of calories
4.1 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Trans fat0g
Cholesterol0mg0% DV
Sodium524.6mg23% DV
Potassium114.8mg2% DV
Calcium32.8mg3% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075199001336 · Data last verified:

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0075199001336

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Common questions

How many calories are in Bulkie Rolls?

Bulkie Rolls by Calise Bakery has 295 kcal per 100 g. One serving (61 g) is about 180 kcal.

How much protein is in Bulkie Rolls?

Bulkie Rolls contains 11.5 g of protein per 100 g — about 7 g per 61 g serving.

Is Bulkie Rolls a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Bulkie Rolls high in carbs?

Yes — carbohydrates provide 72% of its calories (52.5 g per 100 g, of which 1.6 g is sugar). It also delivers 1.6 g of fiber.

Is Bulkie Rolls low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.

Is Bulkie Rolls high in sodium?

Yes — 524.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Bulkie Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524.6 mg); points in favor come from protein (11.5 g). Overall that places it in band B.

How much Bulkie Rolls is 100 calories?

About 34 g of Bulkie Rolls equals 100 kcal.

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