Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220701272 · Data last verified:
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Common questions
How many calories are in Hamburger Buns?
Hamburger Buns by Franz has 278 kcal per 100 g. One serving (73 g) is about 203 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 11 g of protein per 100 g — about 8 g per 73 g serving.
Is Hamburger Buns a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Why does Hamburger Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438.4 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Hamburger Buns is 100 calories?
About 36 g of Hamburger Buns equals 100 kcal.
Is Hamburger Buns a good source of potassium?
It is a moderate source: 377.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hamburger Buns a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Hamburger Buns high in sugar or fat?
Per 100 g it has 9.6 g sugar and 4.8 g fat (2.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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