Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075192001838 · Data last verified:
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Common questions
How many calories are in Rotella's Italian Bakery Inc Honey?
Rotella's Italian Bakery Inc Honey by Rotella’s Italian Bakery has 278 kcal per 100 g. One serving (54 g) is about 150 kcal.
How much protein is in Rotella's Italian Bakery Inc Honey?
Rotella's Italian Bakery Inc Honey contains 11.1 g of protein per 100 g — about 6 g per 54 g serving.
Is Rotella's Italian Bakery Inc Honey a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Rotella's Italian Bakery Inc Honey high in carbs?
Yes — carbohydrates provide 70% of its calories (46.3 g per 100 g, of which 3.7 g is sugar). It also delivers 1.9 g of fiber.
Is Rotella's Italian Bakery Inc Honey high in sodium?
Yes — 463 mg of sodium per 100 g, about 20% of the daily value.
Why does Rotella's Italian Bakery Inc Honey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463 mg); points in favor come from protein (11.1 g). Overall that places it in band B.
How much Rotella's Italian Bakery Inc Honey is 100 calories?
About 36 g of Rotella's Italian Bakery Inc Honey equals 100 kcal.
Is Rotella's Italian Bakery Inc Honey a good source of calcium?
It is a moderate source: 135.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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