Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705309285 · Data last verified:
Compare Protein Pasta Rotini with another foodLog Protein Pasta Rotini in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Pasta Rotini?
Protein Pasta Rotini by Market Basket has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Protein Pasta Rotini?
Protein Pasta Rotini contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.
Is Protein Pasta Rotini a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Protein Pasta Rotini high in carbs?
Yes — carbohydrates provide 74% of its calories (67.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Protein Pasta Rotini low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.
Is Protein Pasta Rotini low in sodium?
Yes — just 80.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Pasta Rotini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (19.6 g). Overall that places it in band A.
How much Protein Pasta Rotini is 100 calories?
About 28 g of Protein Pasta Rotini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Instant Oatmeal High ProteinQuaker368 kcal · 15.8g proteinC
Instant Oatmeal Maple & Brown SugarQuaker368 kcal · 15.8g proteinA
Instant OatmealCompliments357 kcal · 14.3g proteinA
Organic White QuinoaTrader Joe's357 kcal · 14.3g proteinA
Porridge OatsROGERS350 kcal · 15g proteinA
Grande Harvest Organic Red QuinoaGrande Harvest370 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API