Grande Harvest Organic Red Quinoa

Grande Harvest Organic Red Quinoa by Grande Harvest has 370 kcal per 100 g.

Grande Harvest Organic Red Quinoa contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.