Center Cut Pork Loin

Center Cut Pork Loin by Aldi has 125 kcal per 100 g. One serving (112 g) is about 140 kcal.

Center Cut Pork Loin contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Yes — 19.6 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.

About 80 g of Center Cut Pork Loin equals 100 kcal.

It is a moderate source: 433 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0.9 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.