Poultry · Nutrition facts

Ground Chicken

125 kcal per 100 g, with 19.6 g protein, 0 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 112g
High proteinLow carb
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Ground ChickenNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
19.6 g
Protein
58% of calories
0 g
Carbs
0% of calories
6.2 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol93.8mg31% DV
Sodium214285.7mg999% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084632441967 · Data last verified:

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0084632441967

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Common questions

How many calories are in Ground Chicken?

Ground Chicken by ISERNIO'S has 125 kcal per 100 g. One serving (112 g) is about 140 kcal.

How much protein is in Ground Chicken?

Ground Chicken contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Is Ground Chicken a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Ground Chicken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Chicken high in sodium?

Yes — 214285.7 mg of sodium per 100 g, about 9317% of the daily value.

Why does Ground Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (214285.7 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Ground Chicken is 100 calories?

About 80 g of Ground Chicken equals 100 kcal.

Is Ground Chicken high in cholesterol?

It contains 93.8 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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