Other · Nutrition facts

Grass Fed Ribeye

188 kcal per 100 g, with 19.6 g protein, 0 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbPotassium
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Grass Fed RibeyeNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
19.6 g
Protein
43% of calories
0 g
Carbs
0% of calories
11.6 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0.4g
Cholesterol62.5mg21% DV
Sodium89.3mg4% DV
Potassium357.1mg8% DV
Calcium8.9mg1% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255145418429 · Data last verified:

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Common questions

How many calories are in Grass Fed Ribeye?

Grass Fed Ribeye by Sam’s Club has 188 kcal per 100 g. One serving (112 g) is about 211 kcal.

How much protein is in Grass Fed Ribeye?

Grass Fed Ribeye contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Is Grass Fed Ribeye a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Grass Fed Ribeye keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grass Fed Ribeye low in sodium?

Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Grass Fed Ribeye have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (19.6 g). Overall that places it in band B.

How much Grass Fed Ribeye is 100 calories?

About 53 g of Grass Fed Ribeye equals 100 kcal.

Is Grass Fed Ribeye a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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