Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0257097024345 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Avec Couenne Aux Herbes?
Jambon Cuit Avec Couenne Aux Herbes has 206 kcal per 100 g.
How much protein is in Jambon Cuit Avec Couenne Aux Herbes?
Jambon Cuit Avec Couenne Aux Herbes contains 20 g of protein per 100 g.
Is Jambon Cuit Avec Couenne Aux Herbes a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Avec Couenne Aux Herbes keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Avec Couenne Aux Herbes high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Jambon Cuit Avec Couenne Aux Herbes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Avec Couenne Aux Herbes is 100 calories?
About 49 g of Jambon Cuit Avec Couenne Aux Herbes equals 100 kcal.
Is Jambon Cuit Avec Couenne Aux Herbes high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (4.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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