Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034968915 · Data last verified:
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Common questions
How many calories are in Italian Style Chicken Breast W/rib Meat?
Italian Style Chicken Breast W/rib Meat by Market District has 196 kcal per 100 g. One serving (112 g) is about 220 kcal.
How much protein is in Italian Style Chicken Breast W/rib Meat?
Italian Style Chicken Breast W/rib Meat contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.
Is Italian Style Chicken Breast W/rib Meat a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Italian Style Chicken Breast W/rib Meat keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Italian Style Chicken Breast W/rib Meat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band B.
How much Italian Style Chicken Breast W/rib Meat is 100 calories?
About 51 g of Italian Style Chicken Breast W/rib Meat equals 100 kcal.
Is Italian Style Chicken Breast W/rib Meat a good source of iron?
It is a good source: 303.6 mg per 100 g, about 1687% of the daily value. A 200 g portion covers roughly 999%.
Is Italian Style Chicken Breast W/rib Meat high in cholesterol?
It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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