Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2331 of 3884

Fish & SeafoodAFresh Salmon

Fresh Salmon

Lidl
207
kcal
20.1g
P
0.0g
C
14.2g
F
OtherAZalmfilet

Zalmfilet

Lidl
207
kcal
20.1g
P
0.0g
C
14.2g
F
OtherBAlitas De Pollo Picantes

Alitas De Pollo Picantes

Chef Select
210
kcal
20.1g
P
2.6g
C
13.1g
F
OtherAWolfsbarschfilet

Wolfsbarschfilet

Deluxe
185
kcal
20.1g
P
0.0g
C
11.6g
F
Dairy & EggsB2 Mediterranean Sea Bass Fillets With Rocket Pesto Butter

2 Mediterranean Sea Bass Fillets With Rocket Pesto Butter

Waitrose
232
kcal
20.1g
P
1.2g
C
16.2g
F
OtherCCaramelised

Caramelised

Waitrose
573
kcal
20.1g
P
22.5g
C
42.4g
F
Dairy & EggsDRed Leicester Cheese & Sriracha Burger Melts

Red Leicester Cheese & Sriracha Burger Melts

Waitrose
378
kcal
20.1g
P
12.7g
C
26.5g
F
PoultryBRoast Chicken Dinner

Roast Chicken Dinner

Watrose
188
kcal
20.1g
P
4.1g
C
10.0g
F
Fish & SeafoodCAdriatic Anchovies

Adriatic Anchovies

Waitrose
142
kcal
20.1g
P
1.7g
C
6.0g
F
OtherBPlain Poppadoms

Plain Poppadoms

Sharwood's
445
kcal
20.1g
P
40.1g
C
20.5g
F
PoultryASweet Chilli Chicken Chunky Breast Pieces

Sweet Chilli Chicken Chunky Breast Pieces

115
kcal
20.1g
P
5.1g
C
1.6g
F
MeatBBreaded Chicken Fillets

Breaded Chicken Fillets

Morrisons
250
kcal
20.1g
P
17.6g
C
10.7g
F
OtherDChinese Peel Belly Slices

Chinese Peel Belly Slices

Iceland
332
kcal
20.1g
P
4.5g
C
25.7g
F
PoultryBExtra Tasty Chicken Wings

Extra Tasty Chicken Wings

Iceland
196
kcal
20.1g
P
1.9g
C
12.1g
F
Nuts & SeedsCChilli Lemon And Coriander Cashew Nuts

Chilli Lemon And Coriander Cashew Nuts

618
kcal
20.1g
P
15.5g
C
51.1g
F
Nuts & SeedsCPiri Piri Spicy Cashew Nuts

Piri Piri Spicy Cashew Nuts

618
kcal
20.1g
P
15.5g
C
51.1g
F
OtherCPapadum Madras Trs

Papadum Madras Trs

Trs
323
kcal
20.1g
P
60.0g
C
0.2g
F
PoultryBSouthern Fried Chicken Skewers

Southern Fried Chicken Skewers

Taste Original
220
kcal
20.1g
P
4.7g
C
12.0g
F
Fish & SeafoodBAtlantic Salmon Fillets

Atlantic Salmon Fillets

Whole Foods
206
kcal
20.1g
P
0.0g
C
13.9g
F
SnacksBBarbecue Popped Snacks

Barbecue Popped Snacks

412
kcal
20.1g
P
58.6g
C
9.4g
F
PoultryCPiri Piri Chicken Breasts

Piri Piri Chicken Breasts

Tesco
142
kcal
20.1g
P
0.9g
C
6.3g
F
OtherDBeechwood Smoked Ldry Cure Irish Rashers

Beechwood Smoked Ldry Cure Irish Rashers

Tesco Finest
214
kcal
20.1g
P
0.7g
C
14.5g
F
Nuts & SeedsCMeridian Peanut

Meridian Peanut

Natures’s Energy
505
kcal
20.1g
P
30.3g
C
31.7g
F
Nuts & SeedsDSalt & Pepper Cashews

Salt & Pepper Cashews

587
kcal
20.1g
P
21.3g
C
45.7g
F
SnacksCDouble Choc Crisp

Double Choc Crisp

398
kcal
20.1g
P
23.6g
C
25.8g
F
SweetsDPityron Bran Cookies

Pityron Bran Cookies

Violanta
497
kcal
20.1g
P
49.8g
C
23.4g
F
SweetsCBeurre Cacahuète Caramel Salé

Beurre Cacahuète Caramel Salé

Bolero
564
kcal
20.1g
P
29.6g
C
39.2g
F
Nuts & SeedsCSmoked Almonds

Smoked Almonds

The Good Snack
618
kcal
20.1g
P
7.7g
C
55.1g
F
Nuts & SeedsCSmoked Almonds

Smoked Almonds

618
kcal
20.1g
P
7.7g
C
55.1g
F
Fish & SeafoodCWild Irish Sardines

Wild Irish Sardines

shines
251
kcal
20.1g
P
0.0g
C
19.1g
F
MeatCFilet De Dinde

Filet De Dinde

Delhaize
98
kcal
20.1g
P
0g
C
0g
F
Fish & SeafoodCAtum De Caldeirada

Atum De Caldeirada

Ramirez
156
kcal
20.1g
P
2.6g
C
8.2g
F
OtherAErba D’orzo Cruda

Erba D’orzo Cruda

Cibo Crudo
248
kcal
20.1g
P
34.3g
C
3.4g
F
Fish & SeafoodCLangostino Vannamei Cocido Grande

Langostino Vannamei Cocido Grande

389
kcal
20.1g
P
0.0g
C
1.4g
F
OtherCFrutos Secos

Frutos Secos

la albufera
520
kcal
20.1g
P
41.0g
C
30.0g
F
OtherBCabezón De Kamut Con Cereales

Cabezón De Kamut Con Cereales

Biopanadería
407
kcal
20.1g
P
55.5g
C
9.6g
F
OtherBCabezón De Kamut Con Cereales

Cabezón De Kamut Con Cereales

Biopanadería
407
kcal
20.1g
P
55.5g
C
9.6g
F
MeatBFlamenquín Con Lomo Y Jamón

Flamenquín Con Lomo Y Jamón

Mercadona
154
kcal
20.1g
P
8.8g
C
4.3g
F
SnacksASmart Waffles - Gaufre Protéinée

Smart Waffles - Gaufre Protéinée

Body&fit
398
kcal
20.1g
P
27.5g
C
24.7g
F
SnacksASmart Waffles, Original

Smart Waffles, Original

Body & Fit
398
kcal
20.1g
P
27.5g
C
24.7g
F
MeatCChicken Fillet Burger

Chicken Fillet Burger

CP
185
kcal
20.1g
P
12.7g
C
5.3g
F
MeatCJambon Blanc

Jambon Blanc

Leclerc
144
kcal
20.1g
P
0.4g
C
6.9g
F
MeatCJambon

Jambon

Leclerc
144
kcal
20.1g
P
0.4g
C
6.9g
F
MeatCCuisses De Poulet Rôties

Cuisses De Poulet Rôties

Volaé
172
kcal
20.1g
P
0.6g
C
9.9g
F
MeatCCuisses De Poulet Rôties

Cuisses De Poulet Rôties

Volaé
718
kcal
20.1g
P
0.6g
C
9.9g
F
MeatCCuisses De Poulet Roties

Cuisses De Poulet Roties

Volaé
172
kcal
20.1g
P
0.6g
C
9.9g
F
MeatCCuisse De Poulet Roties

Cuisse De Poulet Roties

Volaé
172
kcal
20.1g
P
0.6g
C
9.9g
F
MeatCCuisses De Poulet Rôties Traitées En Salaison

Cuisses De Poulet Rôties Traitées En Salaison

Volaé
172
kcal
20.1g
P
0.6g
C
9.9g
F
MeatCCuisses De Poulets Rôties

Cuisses De Poulets Rôties

172
kcal
20.1g
P
0.6g
C
9.9g
F
MeatCCuisse De Poulet Roties

Cuisse De Poulet Roties

172
kcal
20.1g
P
0.6g
C
9.9g
F