Fish & Seafood · Nutrition facts

Atum De Caldeirada

156 kcal per 100 g, with 20.1 g protein, 2.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atum De CaldeiradaNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
20.1 g
Protein
49% of calories
2.6 g
Carbs
6% of calories
8.2 g
Fat
45% of calories
Macro split
Protein 49%Carbs 6%Fat 45%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601010231115 · Data last verified:

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Barcode

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5601010231115

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Common questions

How many calories are in Atum De Caldeirada?

Atum De Caldeirada by Ramirez has 156 kcal per 100 g.

How much protein is in Atum De Caldeirada?

Atum De Caldeirada contains 20.1 g of protein per 100 g.

Is Atum De Caldeirada a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Atum De Caldeirada keto-friendly?

With 2.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atum De Caldeirada high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Atum De Caldeirada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

How much Atum De Caldeirada is 100 calories?

About 64 g of Atum De Caldeirada equals 100 kcal.

Is Atum De Caldeirada high in sugar or fat?

Per 100 g it has 0 g sugar and 8.2 g fat (1.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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