Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436529602258 · Data last verified:
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Common questions
How many calories are in Cabezón De Kamut Con Cereales?
Cabezón De Kamut Con Cereales by Biopanadería has 407 kcal per 100 g.
How much protein is in Cabezón De Kamut Con Cereales?
Cabezón De Kamut Con Cereales contains 20.1 g of protein per 100 g.
Is Cabezón De Kamut Con Cereales a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Cabezón De Kamut Con Cereales a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Cabezón De Kamut Con Cereales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal); points in favor come from fiber (9 g), protein (20.1 g). Overall that places it in band B.
How much Cabezón De Kamut Con Cereales is 100 calories?
About 25 g of Cabezón De Kamut Con Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cabezón De Kamut Con Cereales high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Cabezón De Kamut Con Cereales high in sugar or fat?
Per 100 g it has 4.7 g sugar and 9.6 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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