Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8680569002954 · Data last verified:
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Common questions
How many calories are in Gelbe Kichererbsen?
Gelbe Kichererbsen by Kerem has 398 kcal per 100 g.
How much protein is in Gelbe Kichererbsen?
Gelbe Kichererbsen contains 23.5 g of protein per 100 g.
Is Gelbe Kichererbsen a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Gelbe Kichererbsen high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Gelbe Kichererbsen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (1280 mg); points in favor come from protein (23.5 g). Overall that places it in band C.
How much Gelbe Kichererbsen is 100 calories?
About 25 g of Gelbe Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gelbe Kichererbsen high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
Is Gelbe Kichererbsen high in sugar or fat?
Per 100 g it has 4.6 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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