Other · Nutrition facts

Plain Poppadoms

by Sharwood's

445 kcal per 100 g, with 20.1 g protein, 40.1 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Plain PoppadomsNutri-Score BCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
20.1 g
Protein
19% of calories
40.1 g
Carbs
38% of calories
20.5 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354922329 · Data last verified:

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Barcode

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5000354922329

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Common questions

How many calories are in Plain Poppadoms?

Plain Poppadoms by Sharwood's has 445 kcal per 100 g.

How much protein is in Plain Poppadoms?

Plain Poppadoms contains 20.1 g of protein per 100 g.

Is Plain Poppadoms a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Plain Poppadoms low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 40.1 g of carbs come from starch and fiber rather than sugar.

Is Plain Poppadoms a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Plain Poppadoms have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal); points in favor come from fiber (9.8 g), protein (20.1 g). Overall that places it in band B.

How much Plain Poppadoms is 100 calories?

About 22 g of Plain Poppadoms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plain Poppadoms high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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