Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060132282915 · Data last verified:
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Common questions
How many calories are in Meridian Peanut?
Meridian Peanut by Natures’s Energy has 505 kcal per 100 g.
How much protein is in Meridian Peanut?
Meridian Peanut contains 20.1 g of protein per 100 g.
Is Meridian Peanut a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Meridian Peanut high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Meridian Peanut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Meridian Peanut a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Meridian Peanut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (19 g), saturated fat (4.6 g); points in favor come from fiber (9 g), protein (20.1 g). Overall that places it in band C.
How much Meridian Peanut is 100 calories?
About 20 g of Meridian Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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