Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2011 of 3884

Dairy & EggsDFeta Cheese Crumbled

Feta Cheese Crumbled

ShopRite
250
kcal
21.4g
P
7.1g
C
16.1g
F
OtherDMild Cheddar

Mild Cheddar

H-E-B
393
kcal
21.4g
P
7.1g
C
32.1g
F
OtherDMild Cheddar & Monterey Jack

Mild Cheddar & Monterey Jack

H-E-B
393
kcal
21.4g
P
3.6g
C
32.1g
F
PoultryCUncured Turkey Bacon

Uncured Turkey Bacon

H-E-B
173
kcal
21.4g
P
0.0g
C
8.9g
F
OtherDNew York Extra Sharp Cheddar

New York Extra Sharp Cheddar

H-E-B
393
kcal
21.4g
P
1.8g
C
32.1g
F
Dairy & EggsDMild Cheddar Shredded Cheese

Mild Cheddar Shredded Cheese

Hannaford, Hannaford Bros. Co.
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDFinely Shredded Taco Blend Cheddar & Monterey Jack Cheeses With Taco Seasoning

Finely Shredded Taco Blend Cheddar & Monterey Jack Cheeses With Taco Seasoning

Publix
393
kcal
21.4g
P
7.1g
C
28.6g
F
Nuts & SeedsCRoasted Salted Almonds

Roasted Salted Almonds

Blue Diamond
607
kcal
21.4g
P
17.9g
C
57.1g
F
Nuts & SeedsCWasabi & Soy Sauce Flavored Almonds

Wasabi & Soy Sauce Flavored Almonds

Blue Diamond
607
kcal
21.4g
P
0g
C
53.6g
F
Nuts & SeedsCSalt 'n Vinegar Almonds

Salt 'n Vinegar Almonds

Blue Diamond
607
kcal
21.4g
P
17.9g
C
53.6g
F
Nuts & SeedsCWasabi & Soy Sauce Almonds Bold

Wasabi & Soy Sauce Almonds Bold

Blue Diamond Almonds
607
kcal
21.4g
P
21.4g
C
53.6g
F
Dairy & EggsDExtra Sharp Cheddar Cheese (shredded)

Extra Sharp Cheddar Cheese (shredded)

PICS
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDMuenster All Natural Cheese

Muenster All Natural Cheese

Boar's Head
357
kcal
21.4g
P
0.0g
C
28.6g
F
MeatEPepperoni

Pepperoni

Gallo Salame
423
kcal
21.4g
P
0.0g
C
35.7g
F
Dairy & EggsDChiluba Cheese

Chiluba Cheese

Sargent
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDMozzarella & Provolone Shredded Whole Milk Low Moisture Mozzarella & Provolone W

Mozzarella & Provolone Shredded Whole Milk Low Moisture Mozzarella & Provolone W

Sargento
321
kcal
21.4g
P
3.6g
C
25.0g
F
Dairy & EggsD4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Che

4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Che

Sargento
393
kcal
21.4g
P
7.1g
C
28.6g
F
Fish & SeafoodCWild Caught Light Tuna Ghost Pepper

Wild Caught Light Tuna Ghost Pepper

Chicken Of The Sea
129
kcal
21.4g
P
11.4g
C
0.7g
F
Fish & SeafoodBWild Caught Light Tuna Sweet & Spicy

Wild Caught Light Tuna Sweet & Spicy

Chicken of the Sea
129
kcal
21.4g
P
7.1g
C
1.4g
F
Nuts & SeedsDRoasted Peanuts

Roasted Peanuts

Well Market
571
kcal
21.4g
P
14.3g
C
50.0g
F
MeatBSmoked Turkey Breast

Smoked Turkey Breast

Co-op Gold
107
kcal
21.4g
P
0.0g
C
1.8g
F
MeatCPoitrine Dinde Rôtie

Poitrine Dinde Rôtie

MAPLE LEAF Natural selections
89
kcal
21.4g
P
0.0g
C
0.9g
F
OtherCPoitrine De Poulet Rotie Au Four

Poitrine De Poulet Rotie Au Four

Maple Leaf
89
kcal
21.4g
P
0.0g
C
0.9g
F
MeatCOven Roasted Chicken Breast

Oven Roasted Chicken Breast

Maple Leaf Natural Selections
89
kcal
21.4g
P
0.0g
C
0.9g
F
Nuts & SeedsCAmandes Tamari

Amandes Tamari

naturSource
571
kcal
21.4g
P
21.4g
C
50.0g
F
VegetablesCPlant-based Salad Topper Wildberry

Plant-based Salad Topper Wildberry

Nature Source
536
kcal
21.4g
P
35.7g
C
39.3g
F
PoultryCPillers Turkey Bites

Pillers Turkey Bites

Pillers
161
kcal
21.4g
P
1.8g
C
7.1g
F
MeatATurkey Bites

Turkey Bites

Piller's
179
kcal
21.4g
P
0.0g
C
7.1g
F
MeatCOven Roasted Turkey Breast

Oven Roasted Turkey Breast

Prime Fresh by Smithfield
89
kcal
21.4g
P
1.8g
C
0.9g
F
BakeryASoft White Bread

Soft White Bread

Nature's Own Life Keto
125
kcal
21.4g
P
35.7g
C
3.6g
F
Dairy & EggsCExtra Sharp White Cheddar

Extra Sharp White Cheddar

Tillamook
429
kcal
21.4g
P
3.6g
C
35.7g
F
Dairy & EggsDSharp Cheddar Farmstyle Shreds

Sharp Cheddar Farmstyle Shreds

Tillamook
429
kcal
21.4g
P
3.6g
C
35.7g
F
OtherDExtra Sharp Triple White Cheddar Shreds

Extra Sharp Triple White Cheddar Shreds

Tillamook
429
kcal
21.4g
P
3.6g
C
35.7g
F
Dairy & EggsDMedium Cheddar Farmstyle Shreds

Medium Cheddar Farmstyle Shreds

Tillamook
429
kcal
21.4g
P
3.6g
C
35.7g
F
OtherDTriple Cheddar Blend Farmstyle Shreds

Triple Cheddar Blend Farmstyle Shreds

Tillamook
429
kcal
21.4g
P
3.6g
C
35.7g
F
MeatCHickory Smoked Uncured Turkey Bacon

Hickory Smoked Uncured Turkey Bacon

COLUMBUS
161
kcal
21.4g
P
0.0g
C
8.9g
F
Dairy & EggsDPepper Jack Cheese

Pepper Jack Cheese

Trader Joe's
393
kcal
21.4g
P
2.5g
C
32.1g
F
MeatBSous Vide Chicken Thighs

Sous Vide Chicken Thighs

Trader Joe's
131
kcal
21.4g
P
0.0g
C
6.0g
F
OtherCOrganic Tahini

Organic Tahini

Pyramid
714
kcal
21.4g
P
10.7g
C
64.3g
F
SnacksDCracker Cuts Extra Sharp Cheddar Cheese

Cracker Cuts Extra Sharp Cheddar Cheese

Wegmans
393
kcal
21.4g
P
3.6g
C
32.1g
F
Fish & SeafoodCSmoked Salmon

Smoked Salmon

Wegmans
214
kcal
21.4g
P
1.8g
C
12.5g
F
Dairy & EggsDMozzarella

Mozzarella

Great Value
286
kcal
21.4g
P
7.1g
C
17.9g
F
Dairy & EggsDMild Cheddar Cheese

Mild Cheddar Cheese

Great Value
393
kcal
21.4g
P
7.1g
C
32.1g
F
Dairy & EggsDMozzarella Finely Shredded Low-moisture Part-skim Mozzarella Cheese

Mozzarella Finely Shredded Low-moisture Part-skim Mozzarella Cheese

Great Value
286
kcal
21.4g
P
7.1g
C
17.9g
F
Fish & SeafoodDSmoke Salmon

Smoke Salmon

Trader Joe’s
3000
kcal
21.4g
P
3.6g
C
0.9g
F
SnacksEOriginal Deli Style Beef Sticks

Original Deli Style Beef Sticks

OLD TRAPPER
429
kcal
21.4g
P
7.1g
C
35.7g
F
Dairy & EggsCFat Free Crumbled Feta Cheese

Fat Free Crumbled Feta Cheese

Trader Joe's
125
kcal
21.4g
P
10.7g
C
0.0g
F
Nuts & SeedsBLightly Salted Roasted Almonds

Lightly Salted Roasted Almonds

Good & Gather
607
kcal
21.4g
P
17.9g
C
57.1g
F
PoultryCUncured Turkey Bacon Turkey Chopped &

Uncured Turkey Bacon Turkey Chopped &

Good & Gather
179
kcal
21.4g
P
0.0g
C
8.9g
F
OtherBUncured Pastrami

Uncured Pastrami

Trader Joe's
143
kcal
21.4g
P
1.8g
C
5.4g
F