Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2012 of 3884

MeatDMini Beef Stick

Mini Beef Stick

People’s Choice
357
kcal
21.4g
P
0.0g
C
28.6g
F
Dairy & EggsDVariety Pack Premium Sliced Cheeses

Variety Pack Premium Sliced Cheeses

Cello
357
kcal
21.4g
P
0.0g
C
32.1g
F
MeatAGround Turkey Breast Lean

Ground Turkey Breast Lean

Trader Joe's
98
kcal
21.4g
P
0.0g
C
1.3g
F
OtherEQueso Feta Chunk 8 Oz

Queso Feta Chunk 8 Oz

Dutch Farms
321
kcal
21.4g
P
3.6g
C
25.0g
F
Dairy & EggsDShredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Trader Joe's
393
kcal
21.4g
P
7.1g
C
28.6g
F
MeatCUncured Turkey Bacon

Uncured Turkey Bacon

365 Organic
161
kcal
21.4g
P
0.0g
C
8.9g
F
Dairy & EggsDOrganic Mild Cheddar Cheese

Organic Mild Cheddar Cheese

365 Whole Foods Market
393
kcal
21.4g
P
0.0g
C
32.1g
F
Nuts & SeedsBSliced Almonds

Sliced Almonds

Member's Mark
571
kcal
21.4g
P
21.4g
C
50.0g
F
Nuts & SeedsCPistachio Kernels Sea Salt

Pistachio Kernels Sea Salt

Nice! FOR YOU
607
kcal
21.4g
P
28.6g
C
46.4g
F
OtherB270939

270939

Nice for you
607
kcal
21.4g
P
17.9g
C
53.6g
F
MeatEUncured Pepperoni

Uncured Pepperoni

Good & Gather
464
kcal
21.4g
P
3.6g
C
39.3g
F
MeatBAldi Grass Fed Beef Skirt Steak

Aldi Grass Fed Beef Skirt Steak

Aldi
161
kcal
21.4g
P
0.0g
C
8.9g
F
PoultryATurkey Wings

Turkey Wings

Jenny-O
161
kcal
21.4g
P
0.0g
C
8.0g
F
MeatBSeasoned Pork Loin Roast Rosemary

Seasoned Pork Loin Roast Rosemary

Aldi
143
kcal
21.4g
P
1.8g
C
5.4g
F
PoultryABoneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

HEB
98
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryABoneless & Skinless Chicken Breasts

Boneless & Skinless Chicken Breasts

Kirkland Signature
98
kcal
21.4g
P
0.0g
C
0.9g
F
OtherDQueso De Frier

Queso De Frier

MDist
321
kcal
21.4g
P
3.6g
C
25.0g
F
PoultryBOven Browned Turkey Breast

Oven Browned Turkey Breast

Kirkland
107
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryBBrowned Turkey Breast

Browned Turkey Breast

Kirkland Signature
107
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryBOven Browned Turkey Breast

Oven Browned Turkey Breast

Kirkland Signature
107
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryBTurkey Breast

Turkey Breast

Kirkland
107
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryBTurkey Costco Oven Browned

Turkey Costco Oven Browned

Kirkland Signature
107
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryABoneless And Skinless Chicken Breast

Boneless And Skinless Chicken Breast

Kirkland Signature
98
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryAKirkland Signature Young Boneless & Skinless Chicken Breast

Kirkland Signature Young Boneless & Skinless Chicken Breast

Kirkland Signature
98
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryABoneless Skinless Chicken Breast

Boneless Skinless Chicken Breast

Kirkland Signature Select
98
kcal
21.4g
P
0.0g
C
0.9g
F
PoultryABoneless & Skinless Chicken Breasts

Boneless & Skinless Chicken Breasts

Kirkland
98
kcal
21.4g
P
0.0g
C
0.9g
F
MeatBSkirt Steak

Skirt Steak

Black Angus Beef From Aldi
161
kcal
21.4g
P
0.0g
C
8.0g
F
PoultryAOrganic Chicken Tenders

Organic Chicken Tenders

Member’s Mark
89
kcal
21.4g
P
0.0g
C
0.4g
F
MeatBChoice Angus Beef Flank Steak

Choice Angus Beef Flank Steak

Trader Joe’s
161
kcal
21.4g
P
0.0g
C
8.0g
F
MeatBPremium Angus Beef Flank Steak

Premium Angus Beef Flank Steak

Trader joes
161
kcal
21.4g
P
0.0g
C
8.0g
F
Nuts & SeedsDRoasted/salted Peanuts Blanched

Roasted/salted Peanuts Blanched

Jungle Jim’s
607
kcal
21.4g
P
14.3g
C
53.6g
F
Dairy & EggsDPizza Blend

Pizza Blend

Great Value
357
kcal
21.4g
P
7.1g
C
25.0g
F
PoultryCWellshire Turkey Bacon - Classic

Wellshire Turkey Bacon - Classic

Wellshire
161
kcal
21.4g
P
0.0g
C
8.9g
F
SnacksDCheddar Venison Snack Stick

Cheddar Venison Snack Stick

Wild Meats
286
kcal
21.4g
P
21.4g
C
12.5g
F
SweetsCGrain Free Chocolate Clusters

Grain Free Chocolate Clusters

SeedWise
536
kcal
21.4g
P
28.6g
C
39.3g
F
OtherBLean Bison

Lean Bison

Northfork Bison
170
kcal
21.4g
P
0.0g
C
9.8g
F
PoultryAGround Turkey Burgers

Ground Turkey Burgers

Nature's Promise
143
kcal
21.4g
P
0.0g
C
6.2g
F
Nuts & SeedsAFlax Seed

Flax Seed

Nature's Promise Organic
500
kcal
21.4g
P
28.6g
C
42.9g
F
OtherEOriginal Pepperoni

Original Pepperoni

Pillars
357
kcal
21.4g
P
1.8g
C
30.4g
F
Dairy & EggsDSpicy Colby Jack Shredded Cheese

Spicy Colby Jack Shredded Cheese

Meijer
357
kcal
21.4g
P
0.0g
C
28.6g
F
BeveragesCCrunchy Beer Nuggets

Crunchy Beer Nuggets

Wolfies Nuts
536
kcal
21.4g
P
32.1g
C
39.3g
F
Dairy & EggsDCreamy Havarti Cheese

Creamy Havarti Cheese

Roth
393
kcal
21.4g
P
3.6g
C
32.1g
F
MeatBTurkey Breast

Turkey Breast

Kirkland
107
kcal
21.4g
P
0.0g
C
0.9g
F
OtherCParty Wings

Party Wings

Kinder’s
179
kcal
21.4g
P
2.4g
C
9.5g
F
MeatEChinese Style Premium Pork Sausage

Chinese Style Premium Pork Sausage

T&T
476
kcal
21.4g
P
19.0g
C
35.7g
F
MeatCOriginal Turkey Bacon

Original Turkey Bacon

Godshall's
179
kcal
21.4g
P
3.6g
C
7.1g
F
MeatCPeppered Turkey Bacon

Peppered Turkey Bacon

Godshall's
179
kcal
21.4g
P
3.6g
C
8.9g
F
OtherBGraines De Tournesol

Graines De Tournesol

Yupik
571
kcal
21.4g
P
21.4g
C
50.0g
F
OtherDBacio

Bacio

Basio
321
kcal
21.4g
P
3.6g
C
25.0g
F
SnacksCChickpea Snacks

Chickpea Snacks

Biena
429
kcal
21.4g
P
53.6g
C
21.4g
F