Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820391505 · Data last verified:
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Common questions
How many calories are in Spicy Colby Jack Shredded Cheese?
Spicy Colby Jack Shredded Cheese by Meijer has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Spicy Colby Jack Shredded Cheese?
Spicy Colby Jack Shredded Cheese contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Spicy Colby Jack Shredded Cheese a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Spicy Colby Jack Shredded Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spicy Colby Jack Shredded Cheese high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Spicy Colby Jack Shredded Cheese high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Spicy Colby Jack Shredded Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (17.9 g), sodium (750 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Spicy Colby Jack Shredded Cheese is 100 calories?
About 28 g of Spicy Colby Jack Shredded Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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