Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778918011332 · Data last verified:
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Common questions
How many calories are in Mcsweeney's Original Pep'n Ched?
Mcsweeney's Original Pep'n Ched by Kraft has 344 kcal per 100 g. One serving (90 g) is about 310 kcal.
How much protein is in Mcsweeney's Original Pep'n Ched?
Mcsweeney's Original Pep'n Ched contains 21.1 g of protein per 100 g — about 19 g per 90 g serving.
Is Mcsweeney's Original Pep'n Ched a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Mcsweeney's Original Pep'n Ched keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mcsweeney's Original Pep'n Ched high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Mcsweeney's Original Pep'n Ched high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Mcsweeney's Original Pep'n Ched have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.4 g), sodium (900 mg); points in favor come from protein (21.1 g). Overall that places it in band D.
How much Mcsweeney's Original Pep'n Ched is 100 calories?
About 29 g of Mcsweeney's Original Pep'n Ched equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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