Choice Angus Beef Flank Steak

Choice Angus Beef Flank Steak by Trader Joe’s has 161 kcal per 100 g. One serving (112 g) is about 180 kcal.

Choice Angus Beef Flank Steak contains 21.4 g of protein per 100 g — about 24 g per 112 g serving.

Yes — 21.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (21.4 g). Overall that places it in band B.

About 62 g of Choice Angus Beef Flank Steak equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.