Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2013 of 3884

OtherCCrispy Roasted Chickpeas

Crispy Roasted Chickpeas

BIENA
429
kcal
21.4g
P
53.6g
C
21.4g
F
SweetsCChocolate Flavored Skippy Oatmeal Protein Pie

Chocolate Flavored Skippy Oatmeal Protein Pie

SKIPPY
457
kcal
21.4g
P
40.0g
C
24.3g
F
SweetsCCrunchy Bar Cashew Cookie

Crunchy Bar Cashew Cookie

tosi
464
kcal
21.4g
P
39.3g
C
35.7g
F
OtherEQueso Llanero

Queso Llanero

Paisa
357
kcal
21.4g
P
3.6g
C
28.6g
F
SnacksDReaper Snack Sticks

Reaper Snack Sticks

Pepper Joe’s
357
kcal
21.4g
P
7.1g
C
25.0g
F
Dairy & EggsDMozzarella Blend

Mozzarella Blend

Kraft Signature
321
kcal
21.4g
P
3.6g
C
25.0g
F
Dairy & EggsDMexican Style Four Cheese

Mexican Style Four Cheese

Kraft
357
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsDMild Cheddar Shredded Cheddar Cheese

Mild Cheddar Shredded Cheddar Cheese

Kraft
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDThree Cheese Crumbles

Three Cheese Crumbles

Kraft
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDColby Jack

Colby Jack

Kraft
393
kcal
21.4g
P
3.6g
C
28.6g
F
Dairy & EggsDMozzarella Shredded Low-moisture Mozzarella Cheese

Mozzarella Shredded Low-moisture Mozzarella Cheese

Kraft
321
kcal
21.4g
P
3.6g
C
25.0g
F
Dairy & EggsDMexican Style Four Cheese

Mexican Style Four Cheese

Kraft
357
kcal
21.4g
P
3.6g
C
28.6g
F
OtherCCinnamon Bun Portable Protein Balls

Cinnamon Bun Portable Protein Balls

Day Out
464
kcal
21.4g
P
38.1g
C
23.8g
F
MeatDChicken Snack Sticks

Chicken Snack Sticks

Mighty Spark
179
kcal
21.4g
P
10.7g
C
8.9g
F
SnacksCChicken Mini Sticks

Chicken Mini Sticks

Spark
179
kcal
21.4g
P
0.0g
C
7.1g
F
MeatDGarlic Summer Sausage

Garlic Summer Sausage

Paleo Valley
250
kcal
21.4g
P
0.0g
C
17.9g
F
Nuts & SeedsCHatch Chile Small-batch Sunflower Seeds

Hatch Chile Small-batch Sunflower Seeds

Chinook Seedery
596
kcal
21.4g
P
25.0g
C
50.0g
F
GrainsAProtein Pasta

Protein Pasta

Brami
357
kcal
21.4g
P
64.3g
C
0.0g
F
MeatCChicken Snack Stick

Chicken Snack Stick

Mighty Spark
179
kcal
21.4g
P
7.1g
C
7.1g
F
SnacksDChicken Snack Sticks

Chicken Snack Sticks

MIGHTY SPARK
214
kcal
21.4g
P
10.7g
C
8.9g
F
SnacksCPeanut Butter Chocolate Chip Bar

Peanut Butter Chocolate Chip Bar

Kize
464
kcal
21.4g
P
42.9g
C
28.6g
F
Nuts & SeedsDOrganic Hot Honey Mixed Nuts

Organic Hot Honey Mixed Nuts

Clif Family
536
kcal
21.4g
P
28.6g
C
42.9g
F
OtherDMarksbury Farm Market

Marksbury Farm Market

Chorizo
339
kcal
21.4g
P
3.6g
C
28.6g
F
SnacksCPea Ka Pop Bbq Veggie Crisps

Pea Ka Pop Bbq Veggie Crisps

Pea Ka Pop
393
kcal
21.4g
P
50.0g
C
12.5g
F
SnacksCPea Pop White Cheddar Veggie Crisps

Pea Pop White Cheddar Veggie Crisps

PEA POP
393
kcal
21.4g
P
50.0g
C
12.5g
F
Nuts & SeedsCSea Salt And Black Pepper Almonds

Sea Salt And Black Pepper Almonds

Blue Diamond Almond
571
kcal
21.4g
P
21.4g
C
50.0g
F
Nuts & SeedsBKirkland Almonds

Kirkland Almonds

Kirkland
571
kcal
21.4g
P
21.4g
C
50.0g
F
OtherDPepperoni

Pepperoni

HEB
357
kcal
21.4g
P
3.6g
C
28.6g
F
MeatBBoneless Beef Flank Steak

Boneless Beef Flank Steak

Meijer
161
kcal
21.4g
P
0.0g
C
8.0g
F
Fish & SeafoodBChilean Atlantic Salmon

Chilean Atlantic Salmon

Lidl
250
kcal
21.4g
P
0.0g
C
18.8g
F
OtherASalom Lidol

Salom Lidol

Fresh Market
161
kcal
21.4g
P
0.0g
C
8.9g
F
Fish & SeafoodBChilean Atlantic Salmon

Chilean Atlantic Salmon

Fish Market by Lidl
250
kcal
21.4g
P
0.0g
C
18.8g
F
OtherEThick Sliced Pepperoni

Thick Sliced Pepperoni

Simms
500
kcal
21.4g
P
3.6g
C
46.4g
F
OtherAChickpea Spaghetti

Chickpea Spaghetti

Simply Nature (Aldi)
321
kcal
21.4g
P
58.9g
C
5.4g
F
MeatBDeli Slices Roast Beef

Deli Slices Roast Beef

Aldi
107
kcal
21.4g
P
0.0g
C
2.7g
F
OtherAChickpea Penne

Chickpea Penne

Simply Nature
321
kcal
21.4g
P
58.9g
C
5.4g
F
Dairy & EggsDMozzarella Shredded Cheese

Mozzarella Shredded Cheese

happy farms by ALDI
286
kcal
21.4g
P
7.1g
C
21.4g
F
Dairy & EggsECrumbled Blue Cheese

Crumbled Blue Cheese

Emporium Selection
357
kcal
21.4g
P
7.1g
C
28.6g
F
Nuts & SeedsBSlivered Almonds

Slivered Almonds

Southern Grove
607
kcal
21.4g
P
21.4g
C
50.0g
F
MeatEStix Kabanos Sausage

Stix Kabanos Sausage

Biovela
536
kcal
21.4g
P
3.6g
C
50.0g
F
MeatCPlant Based Steak

Plant Based Steak

Sichuan Nanxi Huiji Food
321
kcal
21.4g
P
3.6g
C
25.0g
F
Dairy & EggsDMild Cheddar Cheese Shredded

Mild Cheddar Cheese Shredded

The Fresh Market
393
kcal
21.4g
P
3.6g
C
32.1g
F
MeatAGround Beef

Ground Beef

Members Mark
152
kcal
21.4g
P
0.0g
C
7.1g
F
MeatBTrader Joe’s Choice, Angus Beef Flank Steak

Trader Joe’s Choice, Angus Beef Flank Steak

Trader Joe's
161
kcal
21.4g
P
0.0g
C
8.0g
F
Dairy & EggsDColby Jack Shredded Colby And Monetary Jack Cheese

Colby Jack Shredded Colby And Monetary Jack Cheese

Fareway
393
kcal
21.4g
P
3.6g
C
32.1g
F
Dairy & EggsDLow Moisture Whole Milk Mozzarella

Low Moisture Whole Milk Mozzarella

Market Basket
321
kcal
21.4g
P
3.6g
C
25.0g
F
OtherEPepperoni Slices

Pepperoni Slices

Market Pantry
500
kcal
21.4g
P
3.6g
C
46.4g
F
Dairy & EggsDGoat Cheese - Bloomy Rind

Goat Cheese - Bloomy Rind

Soignon
286
kcal
21.4g
P
0.0g
C
21.4g
F
OtherAFilet Mignon

Filet Mignon

Market side
143
kcal
21.4g
P
0.0g
C
6.2g
F
Nuts & SeedsBAlmonds Roasted & Lightly Salted

Almonds Roasted & Lightly Salted

BestYet
607
kcal
21.4g
P
17.9g
C
57.1g
F