Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042187072562 · Data last verified:
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Common questions
How many calories are in Almonds Roasted & Lightly Salted?
Almonds Roasted & Lightly Salted by BestYet has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Almonds Roasted & Lightly Salted?
Almonds Roasted & Lightly Salted contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Almonds Roasted & Lightly Salted a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Almonds Roasted & Lightly Salted a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Almonds Roasted & Lightly Salted have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (3.6 g); points in favor come from fiber (10.7 g), protein (21.4 g). Overall that places it in band B.
How much Almonds Roasted & Lightly Salted is 100 calories?
About 16 g of Almonds Roasted & Lightly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almonds Roasted & Lightly Salted high in calories?
Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
Is Almonds Roasted & Lightly Salted a good source of potassium?
It is a moderate source: 714.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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