Nuts & Seeds · Nutrition facts

Mandorle Almonds

613 kcal per 100 g, with 21.4 g protein, 8.8 g carbs and 52.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Mandorle AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
21.4 g
Protein
14% of calories
8.8 g
Carbs
6% of calories
52.5 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750936920 · Data last verified:

Compare Mandorle Almonds with another food

Barcode

scan it with any barcode app

8009750936920

Dietly — AI Calorie Counter

Log Mandorle Almonds in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mandorle Almonds?

Mandorle Almonds by Econoce has 613 kcal per 100 g.

How much protein is in Mandorle Almonds?

Mandorle Almonds contains 21.4 g of protein per 100 g.

Is Mandorle Almonds a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mandorle Almonds low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandorle Almonds a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mandorle Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (21.4 g). Overall that places it in band B.

How much Mandorle Almonds is 100 calories?

About 16 g of Mandorle Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandorle Almonds high in calories?

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API