Nuts & Seeds · Nutrition facts

Everything Nut Blend

by nutri

643 kcal per 100 g, with 17.9 g protein, 21.4 g carbs and 57.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Everything Nut BlendNutri-Score CCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
17.9 g
Protein
11% of calories
21.4 g
Carbs
13% of calories
57.1 g
Fat
76% of calories
Macro split
Protein 11%Carbs 13%Fat 76%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat7.1g36% DV
Sodium428.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001117 · Data last verified:

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Common questions

How many calories are in Everything Nut Blend?

Everything Nut Blend by nutri has 643 kcal per 100 g. One serving (100 g) is about 643 kcal.

How much protein is in Everything Nut Blend?

Everything Nut Blend contains 17.9 g of protein per 100 g — about 17.9 g per 100 g serving.

Is Everything Nut Blend a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Everything Nut Blend high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Everything Nut Blend a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Everything Nut Blend have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (7.1 g), sodium (428.6 mg); points in favor come from fiber (7.1 g), protein (17.9 g). Overall that places it in band C.

How much Everything Nut Blend is 100 calories?

About 16 g of Everything Nut Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Everything Nut Blend high in calories?

Yes — 643 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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