Boneless Beef Flank Steak

Boneless Beef Flank Steak by Meijer has 161 kcal per 100 g. One serving (112 g) is about 180 kcal.

Boneless Beef Flank Steak contains 21.4 g of protein per 100 g — about 24 g per 112 g serving.

Yes — 21.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (21.4 g). Overall that places it in band B.

About 62 g of Boneless Beef Flank Steak equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.