Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20439767 · Data last verified:
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Common questions
How many calories are in Walnuss Schinken?
Walnuss Schinken by Delux has 146 kcal per 100 g.
How much protein is in Walnuss Schinken?
Walnuss Schinken contains 18 g of protein per 100 g.
Is Walnuss Schinken a good source of protein?
Yes — 18 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Walnuss Schinken keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Walnuss Schinken high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Walnuss Schinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Walnuss Schinken is 100 calories?
About 68 g of Walnuss Schinken equals 100 kcal.
Is Walnuss Schinken high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (3.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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