Meat · Nutrition facts

Jambon Magistral À L'os

153 kcal per 100 g, with 19.6 g protein, 0.7 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Magistral À L'osNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
19.6 g
Protein
51% of calories
0.7 g
Carbs
2% of calories
8 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat3.1g16% DV
Cholesterol76.4mg25% DV
Sodium640mg28% DV
Potassium371.7mg8% DV
Calcium11.9mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20342111 · Data last verified:

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Common questions

How many calories are in Jambon Magistral À L'os?

Jambon Magistral À L'os by Saint alby has 153 kcal per 100 g.

How much protein is in Jambon Magistral À L'os?

Jambon Magistral À L'os contains 19.6 g of protein per 100 g.

Is Jambon Magistral À L'os a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Jambon Magistral À L'os keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Magistral À L'os high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambon Magistral À L'os have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (640 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Jambon Magistral À L'os is 100 calories?

About 65 g of Jambon Magistral À L'os equals 100 kcal.

Is Jambon Magistral À L'os a good source of potassium?

It is a moderate source: 371.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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