Snacks · Nutrition facts

Chicken Mini Sticks

by Spark

179 kcal per 100 g, with 21.4 g protein, 0 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 14g
High proteinLow carb
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Chicken Mini SticksNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
21.4 g
Protein
57% of calories
0 g
Carbs
0% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol107.1mg36% DV
Sodium1285.7mg56% DV
Potassium292.9mg6% DV
Calcium21.4mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850015690723 · Data last verified:

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0850015690723

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Common questions

How many calories are in Chicken Mini Sticks?

Chicken Mini Sticks by Spark has 179 kcal per 100 g. One serving (14 g) is about 25 kcal.

How much protein is in Chicken Mini Sticks?

Chicken Mini Sticks contains 21.4 g of protein per 100 g — about 3 g per 14 g serving.

Is Chicken Mini Sticks a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Chicken Mini Sticks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Mini Sticks high in sodium?

Yes — 1285.7 mg of sodium per 100 g, about 56% of the daily value.

Why does Chicken Mini Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1285.7 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Chicken Mini Sticks is 100 calories?

About 56 g of Chicken Mini Sticks equals 100 kcal.

Is Chicken Mini Sticks high in cholesterol?

It contains 107.1 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

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