Snacks · Nutrition facts

Lomo Español Tradicional Recipe

230 kcal per 100 g, with 35 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lomo Español Tradicional RecipeNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
35 g
Protein
60% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol55.4mg18% DV
Sodium1800mg78% DV
Potassium359.4mg8% DV
Calcium13.5mg1% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410783327188 · Data last verified:

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8410783327188

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Common questions

How many calories are in Lomo Español Tradicional Recipe?

Lomo Español Tradicional Recipe by Noel has 230 kcal per 100 g.

How much protein is in Lomo Español Tradicional Recipe?

Lomo Español Tradicional Recipe contains 35 g of protein per 100 g.

Is Lomo Español Tradicional Recipe a good source of protein?

Yes — 35 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Lomo Español Tradicional Recipe keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Español Tradicional Recipe high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Lomo Español Tradicional Recipe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1800 mg); points in favor come from protein (35 g). Overall that places it in band C.

How much Lomo Español Tradicional Recipe is 100 calories?

About 43 g of Lomo Español Tradicional Recipe equals 100 kcal.

Is Lomo Español Tradicional Recipe a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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