Snacks · Nutrition facts

Meat Chips Jamón Serrano

423 kcal per 100 g, with 67 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Meat Chips Jamón SerranoNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
67 g
Protein
63% of calories
0.5 g
Carbs
0% of calories
17 g
Fat
37% of calories
Macro split
Protein 63%Carbs 0%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.9g30% DV
Cholesterol74.8mg25% DV
Sodium3280mg143% DV
Potassium363.2mg8% DV
Calcium10.2mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410320374064 · Data last verified:

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8410320374064

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Common questions

How many calories are in Meat Chips Jamón Serrano?

Meat Chips Jamón Serrano by SNACKIN FOR YOU has 423 kcal per 100 g.

How much protein is in Meat Chips Jamón Serrano?

Meat Chips Jamón Serrano contains 67 g of protein per 100 g.

Is Meat Chips Jamón Serrano a good source of protein?

Yes — 67 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Meat Chips Jamón Serrano keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meat Chips Jamón Serrano high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Meat Chips Jamón Serrano high in sodium?

Yes — 3280 mg of sodium per 100 g, about 143% of the daily value.

Why does Meat Chips Jamón Serrano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (5.9 g), sodium (3280 mg); points in favor come from protein (67 g). Overall that places it in band D.

How much Meat Chips Jamón Serrano is 100 calories?

About 24 g of Meat Chips Jamón Serrano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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