Snacks · Nutrition facts

Couenne De Porc Frite

484 kcal per 100 g, with 70 g protein, 0.5 g carbs and 22.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Couenne De Porc FriteNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
70 g
Protein
58% of calories
0.5 g
Carbs
0% of calories
22.7 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7.7g38% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3447574401807 · Data last verified:

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3447574401807

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Common questions

How many calories are in Couenne De Porc Frite?

Couenne De Porc Frite by Oriental Kitchen has 484 kcal per 100 g.

How much protein is in Couenne De Porc Frite?

Couenne De Porc Frite contains 70 g of protein per 100 g.

Is Couenne De Porc Frite a good source of protein?

Yes — 70 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Couenne De Porc Frite keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Couenne De Porc Frite high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Couenne De Porc Frite high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Couenne De Porc Frite have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (7.7 g), sodium (1480 mg); points in favor come from protein (70 g). Overall that places it in band D.

How much Couenne De Porc Frite is 100 calories?

About 21 g of Couenne De Porc Frite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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