Curators

Curators has 479 kcal per 100 g. One serving (25 g) is about 120 kcal.

Curators contains 69.2 g of protein per 100 g — about 17.3 g per 25 g serving.

Yes — 69.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (8 g), sodium (1520 mg); points in favor come from protein (69.2 g). Overall that places it in band D.

About 21 g of Curators equals 100 kcal. It is energy-dense, so small amounts add up quickly.