Snacks · Nutrition facts

Pork Rinds 70% Protein 0 Carb

484 kcal per 100 g, with 70 g protein, 0 g carbs and 22.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pork Rinds 70% Protein 0 CarbNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
70 g
Protein
58% of calories
0 g
Carbs
0% of calories
22.7 g
Fat
42% of calories
Macro split
Protein 58%Carbs 0%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.7g38% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600985808223 · Data last verified:

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5600985808223

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Common questions

How many calories are in Pork Rinds 70% Protein 0 Carb?

Pork Rinds 70% Protein 0 Carb by Zumub has 484 kcal per 100 g.

How much protein is in Pork Rinds 70% Protein 0 Carb?

Pork Rinds 70% Protein 0 Carb contains 70 g of protein per 100 g.

Is Pork Rinds 70% Protein 0 Carb a good source of protein?

Yes — 70 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Pork Rinds 70% Protein 0 Carb keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Rinds 70% Protein 0 Carb high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pork Rinds 70% Protein 0 Carb high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Pork Rinds 70% Protein 0 Carb have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (7.7 g), sodium (1480 mg); points in favor come from protein (70 g). Overall that places it in band D.

How much Pork Rinds 70% Protein 0 Carb is 100 calories?

About 21 g of Pork Rinds 70% Protein 0 Carb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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