Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699192062 · Data last verified:
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Common questions
How many calories are in Couennes De Porc Frites?
Couennes De Porc Frites has 487 kcal per 100 g.
How much protein is in Couennes De Porc Frites?
Couennes De Porc Frites contains 70 g of protein per 100 g.
Is Couennes De Porc Frites a good source of protein?
Yes — 70 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Couennes De Porc Frites keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Couennes De Porc Frites high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Couennes De Porc Frites high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Couennes De Porc Frites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (7.7 g), sodium (1480 mg); points in favor come from protein (70 g). Overall that places it in band D.
How much Couennes De Porc Frites is 100 calories?
About 21 g of Couennes De Porc Frites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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