Nuts & Seeds · Nutrition facts

Organic Hot Honey Mixed Nuts

by Clif Family

536 kcal per 100 g, with 21.4 g protein, 28.6 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 10 z (28 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Organic Hot Honey Mixed NutsNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
21.4 g
Protein
15% of calories
28.6 g
Carbs
20% of calories
42.9 g
Fat
65% of calories
Macro split
Protein 15%Carbs 20%Fat 65%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1071.4mg47% DV
Potassium214.3mg5% DV
Calcium214.3mg16% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858290010922 · Data last verified:

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0858290010922

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Common questions

How many calories are in Organic Hot Honey Mixed Nuts?

Organic Hot Honey Mixed Nuts by Clif Family has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Organic Hot Honey Mixed Nuts?

Organic Hot Honey Mixed Nuts contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Organic Hot Honey Mixed Nuts a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Organic Hot Honey Mixed Nuts high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Organic Hot Honey Mixed Nuts high in sodium?

Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.

Is Organic Hot Honey Mixed Nuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Organic Hot Honey Mixed Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (5.4 g), sodium (1071.4 mg); points in favor come from fiber (7.1 g), protein (21.4 g). Overall that places it in band D.

How much Organic Hot Honey Mixed Nuts is 100 calories?

About 19 g of Organic Hot Honey Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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