Nuts & Seeds · Nutrition facts

Nut-butters Saigon Cinnamon

531 kcal per 100 g, with 18.8 g protein, 31.2 g carbs and 40.6 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (32 g)
High proteinCalorie denseHigh fiber
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Nut-butters Saigon CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
18.8 g
Protein
13% of calories
31.2 g
Carbs
22% of calories
40.6 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar15.6g
Saturated fat6.2g31% DV
Trans fat0g
Sodium469mg20% DV
Calcium62mg5% DV
Iron2.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0861216000228 · Data last verified:

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0861216000228

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Common questions

How many calories are in Nut-butters Saigon Cinnamon?

Nut-butters Saigon Cinnamon has 531 kcal per 100 g. One serving (32 g) is about 170 kcal.

How much protein is in Nut-butters Saigon Cinnamon?

Nut-butters Saigon Cinnamon contains 18.8 g of protein per 100 g — about 6 g per 32 g serving.

Is Nut-butters Saigon Cinnamon a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nut-butters Saigon Cinnamon high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Nut-butters Saigon Cinnamon high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Nut-butters Saigon Cinnamon high in sodium?

Yes — 469 mg of sodium per 100 g, about 20% of the daily value.

Is Nut-butters Saigon Cinnamon a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Nut-butters Saigon Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (15.6 g), saturated fat (6.2 g), sodium (469 mg); points in favor come from fiber (9.4 g), protein (18.8 g). Overall that places it in band C.

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