Grain Free Granola, Coconut Cashew

Grain Free Granola, Coconut Cashew by Wildway has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

Grain Free Granola, Coconut Cashew contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Yes — 14.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (17.9 g), saturated fat (10.7 g); points in favor come from fiber (10.7 g), protein (14.3 g). Overall that places it in band C.