Snacks · Nutrition facts

Pea Pop White Cheddar Veggie Crisps

393 kcal per 100 g, with 21.4 g protein, 50 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinCalorie denseHigh fiberIron richPotassium
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Pea Pop White Cheddar Veggie CrispsNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
21.4 g
Protein
22% of calories
50 g
Carbs
50% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium964.3mg42% DV
Potassium642.9mg14% DV
Calcium71.4mg5% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860009649545 · Data last verified:

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0860009649545

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Common questions

How many calories are in Pea Pop White Cheddar Veggie Crisps?

Pea Pop White Cheddar Veggie Crisps by PEA POP has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Pea Pop White Cheddar Veggie Crisps?

Pea Pop White Cheddar Veggie Crisps contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Pea Pop White Cheddar Veggie Crisps a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Pea Pop White Cheddar Veggie Crisps high in sodium?

Yes — 964.3 mg of sodium per 100 g, about 42% of the daily value.

Is Pea Pop White Cheddar Veggie Crisps a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pea Pop White Cheddar Veggie Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (964.3 mg); points in favor come from fiber (7.1 g), protein (21.4 g). Overall that places it in band C.

How much Pea Pop White Cheddar Veggie Crisps is 100 calories?

About 25 g of Pea Pop White Cheddar Veggie Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pea Pop White Cheddar Veggie Crisps high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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