Snacks · Nutrition facts

Crisp’peas

423 kcal per 100 g, with 19 g protein, 56 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crisp’peasNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
19 g
Protein
19% of calories
56 g
Carbs
55% of calories
12 g
Fat
26% of calories
Macro split
Protein 19%Carbs 55%Fat 26%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3g
Saturated fat1.8g9% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25141405 · Data last verified:

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Common questions

How many calories are in Crisp’peas?

Crisp’peas has 423 kcal per 100 g.

How much protein is in Crisp’peas?

Crisp’peas contains 19 g of protein per 100 g.

Is Crisp’peas a good source of protein?

Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Crisp’peas high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Crisp’peas a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crisp’peas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (840 mg); points in favor come from fiber (7.3 g), protein (19 g). Overall that places it in band C.

How much Crisp’peas is 100 calories?

About 24 g of Crisp’peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisp’peas high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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