Snacks · Nutrition facts

Gerlinea, Saveur Chocolat🍫

383 kcal per 100 g, with 24 g protein, 45 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 62g
High proteinCalorie denseHigh fiberIron richPotassium
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Gerlinea, Saveur Chocolat🍫Nutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
25% of calories
45 g
Carbs
47% of calories
12 g
Fat
28% of calories
Macro split
Protein 25%Carbs 47%Fat 28%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar30g
Saturated fat5.5g28% DV
Sodium300mg13% DV
Potassium835mg18% DV
Calcium0mg0% DV
Iron13mg72% DV
Vitamin C44mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175680013057 · Data last verified:

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3175680013057

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Common questions

How many calories are in Gerlinea, Saveur Chocolat🍫?

Gerlinea, Saveur Chocolat🍫 by GerlinéaMon Repas,Nutrition & Santé has 383 kcal per 100 g. One serving (62 g) is about 237 kcal.

How much protein is in Gerlinea, Saveur Chocolat🍫?

Gerlinea, Saveur Chocolat🍫 contains 24 g of protein per 100 g — about 14.9 g per 62 g serving.

Is Gerlinea, Saveur Chocolat🍫 a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Gerlinea, Saveur Chocolat🍫 high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Gerlinea, Saveur Chocolat🍫 high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Gerlinea, Saveur Chocolat🍫 a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Gerlinea, Saveur Chocolat🍫 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (30 g), saturated fat (5.5 g); points in favor come from fiber (6.3 g), protein (24 g). Overall that places it in band C.

How much Gerlinea, Saveur Chocolat🍫 is 100 calories?

About 26 g of Gerlinea, Saveur Chocolat🍫 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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