Snacks · Nutrition facts

Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate

401 kcal per 100 g, with 23 g protein, 48 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
23% of calories
48 g
Carbs
48% of calories
13 g
Fat
29% of calories
Macro split
Protein 23%Carbs 48%Fat 29%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar29g
Saturated fat1.7g8% DV
Sodium115mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146243 · Data last verified:

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Common questions

How many calories are in Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate?

Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate by I´ntegra has 401 kcal per 100 g.

How much protein is in Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate?

Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate contains 23 g of protein per 100 g.

Is Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate a good source of protein?

Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate low in sodium?

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (29 g); points in favor come from fiber (10 g), protein (23 g). Overall that places it in band C.

How much Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate is 100 calories?

About 25 g of Barra Multigrano I´ntegra Arándano, Almendra, Cacahuate, Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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