Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18437016774004 · Data last verified:
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Common questions
How many calories are in Ros Fit?
Ros Fit by Hanibra has 386 kcal per 100 g. One serving (60 g) is about 232 kcal.
How much protein is in Ros Fit?
Ros Fit contains 14.1 g of protein per 100 g — about 8.5 g per 60 g serving.
Is Ros Fit a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Ros Fit low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.
Is Ros Fit low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ros Fit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (14.1 g). Overall that places it in band B.
How much Ros Fit is 100 calories?
About 26 g of Ros Fit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ros Fit high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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