Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838795003179 · Data last verified:
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Common questions
How many calories are in Queso Llanero?
Queso Llanero by Paisa has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Queso Llanero?
Queso Llanero contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Queso Llanero a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso Llanero keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Llanero high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Queso Llanero high in sodium?
Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.
Why does Queso Llanero have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (19.6 g), sodium (1071.4 mg); points in favor come from protein (21.4 g). Overall that places it in band E.
How much Queso Llanero is 100 calories?
About 28 g of Queso Llanero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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