Dairy & Eggs · Nutrition facts

Mozzarella Shredded Cheese

286 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinIron rich
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Mozzarella Shredded CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
21.4 g
Protein
28% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
63% of calories
Macro split
Protein 28%Carbs 9%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium642.9mg28% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463707451 · Data last verified:

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4061463707451

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Common questions

How many calories are in Mozzarella Shredded Cheese?

Mozzarella Shredded Cheese by happy farms by ALDI has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Mozzarella Shredded Cheese?

Mozzarella Shredded Cheese contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Mozzarella Shredded Cheese a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mozzarella Shredded Cheese high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Mozzarella Shredded Cheese high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Mozzarella Shredded Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (642.9 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Mozzarella Shredded Cheese is 100 calories?

About 35 g of Mozzarella Shredded Cheese equals 100 kcal.

Is Mozzarella Shredded Cheese a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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