Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600418193 · Data last verified:
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Common questions
How many calories are in A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese?
A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese by Ardagh has 323 kcal per 100 g.
How much protein is in A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese?
A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese contains 25.2 g of protein per 100 g.
Is A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g), sodium (500 mg); points in favor come from protein (25.2 g). Overall that places it in band D.
How much A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese is 100 calories?
About 31 g of A Mix Of Grated Mozzarella Cheese And Mild Irish Coloured Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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