Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600450490 · Data last verified:
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Common questions
How many calories are in Grated Mozzarella?
Grated Mozzarella by Everyday Essentials has 294 kcal per 100 g. One serving (100 g) is about 294 kcal.
How much protein is in Grated Mozzarella?
Grated Mozzarella contains 24.2 g of protein per 100 g — about 24.2 g per 100 g serving.
Is Grated Mozzarella a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Grated Mozzarella keto-friendly?
With 4.3 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grated Mozzarella high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Grated Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g); points in favor come from protein (24.2 g). Overall that places it in band C.
How much Grated Mozzarella is 100 calories?
About 34 g of Grated Mozzarella equals 100 kcal.
Is Grated Mozzarella a good source of calcium?
It is a good source: 410.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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