Dairy & Eggs · Nutrition facts

Italian Style Finely Shredded Cheeses

321 kcal per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
High proteinCalcium rich
Track it in the free Dietly app
Italian Style Finely Shredded CheesesNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium785.7mg34% DV
Potassium142.9mg3% DV
Calcium714.3mg55% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100013542 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4099100013542

Dietly — AI Calorie Counter

Log Italian Style Finely Shredded Cheeses in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Italian Style Finely Shredded Cheeses?

Italian Style Finely Shredded Cheeses by Happy Farms by ALDI has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Italian Style Finely Shredded Cheeses?

Italian Style Finely Shredded Cheeses contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Italian Style Finely Shredded Cheeses a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Italian Style Finely Shredded Cheeses high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Italian Style Finely Shredded Cheeses high in sodium?

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Italian Style Finely Shredded Cheeses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (785.7 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Italian Style Finely Shredded Cheeses is 100 calories?

About 31 g of Italian Style Finely Shredded Cheeses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Style Finely Shredded Cheeses a good source of calcium?

It is a good source: 714.3 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API