Poultry · Nutrition facts

Turkey Wings

161 kcal per 100 g, with 21.4 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 4 oz. (112 g)
High proteinLow carbPotassium
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Turkey WingsNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
21.4 g
Protein
54% of calories
0 g
Carbs
0% of calories
8 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol80.4mg27% DV
Sodium160.7mg7% DV
Potassium419.6mg9% DV
Calcium26.8mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202625009165 · Data last verified:

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0202625009165

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Common questions

How many calories are in Turkey Wings?

Turkey Wings by Jenny-O has 161 kcal per 100 g. One serving (112 g) is about 180 kcal.

How much protein is in Turkey Wings?

Turkey Wings contains 21.4 g of protein per 100 g — about 24 g per 112 g serving.

Is Turkey Wings a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Turkey Wings keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Turkey Wings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.

How much Turkey Wings is 100 calories?

About 62 g of Turkey Wings equals 100 kcal.

Is Turkey Wings a good source of potassium?

It is a moderate source: 419.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Turkey Wings high in cholesterol?

It contains 80.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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